Stretches and Mobility Exercises for Walkers
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Stretches for Walking - How to Walk for Weight Control
By Wendy Bumgardner, About.com Guide
Updated October 04, 2012
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
Stretching and flexibility drills can help you limber up for a brisk walk, or you can stretch as its own exercise activity at other times of the day.
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