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How Far Is That: Walking Miles and Time

Fitness walking paces and distances.

A kilometer is 0.62 miles, 3281.5 feet, or 1000 meters.
A mile is 1.61 kilometers or 5280 feet.

These charts will help you to translate walking event distances into time, kilometers and miles at various fitness-walking paces. A racewalking pace will be much faster than the listed paces, they are in their own categories.


Miles Kilometers Fast Moderate Easy
1 1.6 11 15 20
2 3.2 22 30 40
3 4.8 33 45 60
4 6.4 44 60 80
5 8.1 55 75 100
6 9.7 66 90 120
7 11.3 77 105 140
8 12.9 88 120 160
9 14.5 99 135 180
10 16.1 110 150 200
11 17.7 121 165 220
12 19.3 132 180 240
Half-Marathon
13.1 21.1 143 195 260
2.5 Hours 3.2 Hours 4.3 Hours
Marathon
26.2 42.2 288.2 400 524
5 Hours 7 Hours 9 Hours

Kilometers and Pace Chart

Pace Calculator

Ultra distances are distances above 42 kilometers. Generally they are done with some short rest breaks or snack breaks.

A racewalking pace will be much faster than the listed paces, they are in their own categories.

How far can an average person walk? Come visit our annual 18 Hour Walk to see how some ordinary-looking walkers walk 100 kilometers or more in a long day.

Next >> A Crazy 18 Hour Walk | Making an 18 Hour Walk | Ultra Walkers Gallery

Related Articles

Absolute Beginners Walking Tutorial
How to Walk Fast
Walking a Marathon
Long Distance Walking

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