- Burns Calories:Walking for an hour burns off one chocolate bar. An average chocolate bar has 350 calories.
- Burns Fat:Chocolate contains fat. Walking burns fat. The fat-burning pace is to walk for a half hour to an hour at a moderate pace where your breathing is noticeable but you are able to speak in full sentences.
- Doesn't melt:Although walking in the heat may make it seem like you are melting, that is just sweat. Chocolate actually does melt at body temperature. Chocolate melts into a gooey brown mass, whereas you sweat in colorless, non-staining liquid.
- Getting Happy:Both chocolate and walking can release the brain's happy hormones - endorphins. But after walking you will have fewer regrets.
- Hypo-allergenic:While many people claim a food allergy to chocolate, allergies to exercise and walking are very rare.
Moral: If you must have chocolate, enjoy it in moderation and walk it off!
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