40-30-30 Diet Calculator

Daily Carbohydrate, Protein, and Fat Grams and Calories

This calculator is geared towards a high protein diet, which may not be appropriate for those with liver or kidney problems. Many traditional diets increase carbohydrates to 55% and lower protein to 15%

Scroll down to below the ad for the calculator.

40-30-30 Diet Calculator

Enter your daily caloric needs:
	Calories/Day	Grams/Day
40% Carbohydrates
30% Proteins
30% Fats

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• Body Mass Index - BMI
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~This calculator script written by William Glessner, used with permission.