Basal Metabolic Rate (BMR) is the number of calories your body burns at rest to maintain normal body functions. It is the amount of calories per day your body burns, regardless of exercise. It changes with age, weight, height, gender, diet and exercise habits.
Basal Metabolic Rate Calculator: Use this calculator to find your BMR.
Pronunciation: bee em ar
Common Misspellings: basil basel
I want to improve my BMR by building muscle.