Walking

  1. Home
  2. Health
  3. Walking

How to Walk - Check-up

By Wendy Bumgardner, About.com

Updated: December 10, 2008

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

Contact your medical provider for a check-up or consultation before you begin your walking program if any of these apply:
  • Sedentary for a year or more.
  • You don't currently exercise and are over age 65.
  • You have been diagnosed with heart trouble.
  • Pregnant
  • High blood pressure.
  • Diabetes
  • You have chest pain, especially when exerting yourself.
  • You often feel faint or have severe dizzy spells
  • Other medical conditions.

Next Page > What should I wear? > Page 1, 2, 3

Absolute Beginner Walking Tutorial

Prepare

Humira

Overcoming Psoriasis

Living with Psoriasis? We can help you cope. Get information on treatments and more.

Explore Walking

About.com Special Features

We comply with the HONcode standard for trustworthy health information: verify here.

Walking

  1. Home
  2. Health
  3. Walking
  4. Walking Clubs and Partners
  5. Pedestrian Activism
  6. Walking to Work
  7. Walking For Beginners - Medical Check Up and Walking For Beginners

©2009 About.com, a part of The New York Times Company.

All rights reserved.