Articles Index
5K Walk Training Schedule for Beginners
This training schedule will allow beginner walkers to enjoy their first 5K walking event.
Aerobic Walk - Walking Workout
Aerobic walking workout for aerobic health
Fast Walking Technique - How to Walk Faster
Fast Walking Technique - How to Walk Faster
10 Tips for Walking to Work
Make walking to work part of your healthy lifestyle. Walking to work is great for your body and for the earth.
Essential Gear for Walkers
The ten essentials for walkers - essential gear you should take along on a walk.
Heart Zone Training
How to use heart zone training for cardiovascular fitness.
Stranger Danger Safety Tips for Walkers
Stranger danger tips for personal safety for walkers
Fast Food Best Choices
Fast Food Nutrition and Best Choices
New York Walking Events - Find New York Walks
Find New York walking events and New York walking routes. How to find walks in New York.
Walking and Volkssport Event Calendars
AVA walking event calendars - find AVA volkssport walking events in the USA.
Self-Guided Year-Round Walks in the USA
The walking clubs of the AVA host over 1400 self-guided walks throughout the USA. Enjoy these walks at anytime by registering at the starting point, taking a map and directions.
Take a Walking Vacation
How to plan for a walking vacation. Take a walking holiday to a major walking event, a walking convention, or plan a walking trek. Join in a walking tour.
Layering Clothes for Cold Weather Walking Workouts
Stay comfortable on cold weather walking workouts by layering your clothes. How to dress to wick away sweat on winter workouts to stay warm and comfortable, not cold and clammy.
Top 10 Walks in the USA 1996
The top ten year-round walking routes in the USA of 1996 as voted by club members in the American Volkssport Association.
Top 10 AVA Walks of 1999
The Top Ten Year-Round Walks in the USA for 1999.
Top 10 Walks of 2004
The top 10 walks of 2004 were voted by the walkers of the American Volkssport Association from among over 1400 walking routes throughout the USA.
Top 10 Walks in the USA 2002
The top 10 year-round walking routes in the USA as voted by club members in the American Volkssport Association.
Flower Walks
Enjoy walking through flower gardens, fields of flowers, or among the flowering trees on these great walks.
Top USA Walks
Top walks of 2003 voted by walkers of the AVA from among 1400 walking routes nationwide.
Top 10 Walks of 2005
The top 10 walks of 2005 were voted by the walkers of the American Volkssport Association from among over 1400 walking routes throughout the USA.
Top Ten USA Walks - DC Monuments
DC National Mall and Monuments Walk - One of The Top Ten Year-Round Walks in the USA
Jensmiles Puts Walking Miles to a Good Cause
Walking for charity takes many forms. Jensmiles is an effort to walk the equivalent of the distance across the USA and raise $100000 for the Multiple Myeloma Research Foundation (MMRF).
Bob Greene Walks and Bikes Across the USA
Bob Greene walks and bikes across the USA for McDonald's Go Active American Challenge Program.
Walking Email Groups and Discussion Groups
Walking email groups discussion groups and listservs are a great way to discuss walking and meet other walkers.
How to Safely Meet New Walking Friends
If you are looking for new walking friends, it is always good to play things as safe as if you are going on a blind date.