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5K Walk Training Schedule for Beginners

This training schedule will allow beginner walkers to enjoy their first 5K walking event.

Aerobic Walk - Walking Workout

Aerobic walking workout for aerobic health

Fast Walking Technique - How to Walk Faster

Fast Walking Technique - How to Walk Faster

10 Tips for Walking to Work

Make walking to work part of your healthy lifestyle. Walking to work is great for your body and for the earth.

Essential Gear for Walkers

The ten essentials for walkers - essential gear you should take along on a walk.

Heart Zone Training

How to use heart zone training for cardiovascular fitness.

Stranger Danger Safety Tips for Walkers

Stranger danger tips for personal safety for walkers

Fast Food Best Choices

Fast Food Nutrition and Best Choices

New York Walking Events - Find New York Walks

Find New York walking events and New York walking routes. How to find walks in New York.

Walking and Volkssport Event Calendars

AVA walking event calendars - find AVA volkssport walking events in the USA.

Self-Guided Year-Round Walks in the USA

The walking clubs of the AVA host over 1400 self-guided walks throughout the USA. Enjoy these walks at anytime by registering at the starting point, taking a map and directions.

Take a Walking Vacation

How to plan for a walking vacation. Take a walking holiday to a major walking event, a walking convention, or plan a walking trek. Join in a walking tour.

Layering Clothes for Cold Weather Walking Workouts

Stay comfortable on cold weather walking workouts by layering your clothes. How to dress to wick away sweat on winter workouts to stay warm and comfortable, not cold and clammy.

Top 10 Walks in the USA 1996

The top ten year-round walking routes in the USA of 1996 as voted by club members in the American Volkssport Association.

Top 10 AVA Walks of 1999

The Top Ten Year-Round Walks in the USA for 1999.

Top 10 Walks of 2004

The top 10 walks of 2004 were voted by the walkers of the American Volkssport Association from among over 1400 walking routes throughout the USA.

Top 10 Walks in the USA 2002

The top 10 year-round walking routes in the USA as voted by club members in the American Volkssport Association.

Flower Walks

Enjoy walking through flower gardens, fields of flowers, or among the flowering trees on these great walks.

Top USA Walks

Top walks of 2003 voted by walkers of the AVA from among 1400 walking routes nationwide.

Top 10 Walks of 2005

The top 10 walks of 2005 were voted by the walkers of the American Volkssport Association from among over 1400 walking routes throughout the USA.

Top Ten USA Walks - DC Monuments

DC National Mall and Monuments Walk - One of The Top Ten Year-Round Walks in the USA

Jensmiles Puts Walking Miles to a Good Cause

Walking for charity takes many forms. Jensmiles is an effort to walk the equivalent of the distance across the USA and raise $100000 for the Multiple Myeloma Research Foundation (MMRF).

Bob Greene Walks and Bikes Across the USA

Bob Greene walks and bikes across the USA for McDonald's Go Active American Challenge Program.

Walking Email Groups and Discussion Groups

Walking email groups discussion groups and listservs are a great way to discuss walking and meet other walkers.

How to Safely Meet New Walking Friends

If you are looking for new walking friends, it is always good to play things as safe as if you are going on a blind date.

Explore Walking

About.com Special Features

Do I Have Allergies?

Are your symptoms merely irritating, or could they be a sign of allergies? More >

Preventing Headaches

The best way to treat a headache is to prevent it. Learn how. More >

Walking

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