1. Health

Your suggestion is on its way!

An email with a link to:


was emailed to:

Thanks for sharing About.com with others!

Most Emailed Articles

Low-Carb Snacks

Wendy Bumgardner

    Marathon Walk Program

    Marathon Walk Training Program 19-Week Email Newsletter

    This 19-week course will coach you through training to walk a marathon (26.2 mile) walking event.

    Enter your email address below and select Subscribe to enroll.

    Each week you will receive an email newsletter with walking assignments and links to learn more in depth on how to train for a marathon walk.

    When Is Your Marathon?: The class emails are set up to start 19 weeks before your marathon. This may not coincide with your actual plans. You can work ahead or retrieve past weekly lessons with this Lost Lessons link. You may want to wait until 19 weeks before your marathon to subscribe. Or, subscribe now and save the emails for future reference.

    Use our complete marathon training tutorial and schedules online. The weekly lessons will point you to appropriate topics within this comprehensive tutorial. You may want to browse through it and find the information you need the most. I'm an RRCA Certified Marathon Coach. I have years of personal experience in what works and what doesn't work for distance walkers, and how their training and race experience differs from runners.

    Enter your email address below to subscribe to the weekly newsletter.

    * required

    Is your email box being filtered for spam? Don't let your newsletters end up in the trash. To ensure that you receive your mailings, please configure your spam filters to bypass any messages with a from address that ends in "about.com" (ex: newsletters@about.com). For more detailed information, please see our Email GuideSite.

    ©2015 About.com. All rights reserved.