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Expert Tested: The 10 Best Cushioned Shoes for Walking

We spent 68 hours testing 24 shoes to find the best ones for walking on a cloud

Collage of three of the Best Cushioned Shoes for Walkers on a yellow patterned background

Verywell / Chloe Jeong

If you’re into fitness walking or you stand a lot throughout the day, you need a reliable walking shoe to help prevent foot fatigue, soreness, and painful issues such as plantar fasciitis, bunions, or blisters. According to Jackie Sutera, DPM, a podiatrist at City Podiatry in New York City, it is important to wear walking shoes that are supportive and cushioned to decrease pain, minimize discomfort, and slow down the deterioration of the fat pad on the bottom of your feet.

When shopping, look for a pair that fits you well based on the size and shape of your foot. While cushioning throughout the shoe is important, even if you wear insoles for flat feet, high arches, or any other specific issue, you'll also want to make sure the shoe is light enough that it’s easy to walk in.

To round up the best cushioned walking shoes, we researched details and feedback about dozens of shoes. Then, we put 24 shoes through our testing regimen in the Verywell Testing Lab by walking and running on the treadmill with each pair and completing a short strength-training circuit. We then spent an additional 60 hours testing each pair at home, wearing them for walking outdoors, on the treadmill, and for casual wear.

We also had a walking coach and certified group fitness instructor from our Review Board review this article for accuracy surrounding what to look for in cushioned shoes for walking, how they should fit, and how they can help prevent fatigue.

Best Men's Overall

Brooks GTS 19 Running Shoe

Brooks Men's Glycerin GTS 19 Running Shoe

Amazon

Our Ratings
  • Cushioning
    5/5
  • Responsiveness
    4.5/5
  • Fit
    5/5
  • Value
    4.5/5
  • Blister Protection
    4.5/5
Pros
  • No break-in period needed

  • Suitable for walking or running

  • Lightweight yet supportive

Cons
  • Shallow treads

  • Expensive

The versatile Brooks Glycerin GTS 19 shoe features cushioning that’s soft, comfortable, yet responsive. Upon first putting them on, we immediately noticed the shoes' plush cushioning and were impressed that they felt comfortable right out of the box, with no break-in period needed. The shoes’ DNA Loft cushioning—a combination of EVA foam, rubber, and air—dynamically adapts to each step with a soft yet responsive feel and offers good shock absorption during walks.

A plush interior liner that conforms to the foot and the engineered mesh upper combine to provide an excellent fit, helping to secure the shoe a perfect score for that category. As for stability, the shoes have a GuideRails support system that keeps excess movement in check. Even after wearing the shoes for hours, our feet still felt well-supported.

With a breathable mesh upper and wide toe box, the shoe also excelled in blister protection, receiving a nearly perfect score for that attribute. The one drawback of these shoes is that they're pricier, but we think they're worth the investment for shoes that excel both for walking and running. We love how well-cushioned they are while still feeling lightweight and not at all bulky.

The Brooks Glycerin GTS 19 is an ideal choice for men with a neutral gait who need a sturdy, comfortable shoe for walking, running, or all-day wear.

Key Specs:
Weight:
10 ounces | Closure: Lace-up | Materials: Synthetic upper, rubber sole | Cushioning Level: High | Care: Hand-wash, air-dry

Best Women's Overall

Hoka Bondi 7 Shoes

Hoka Bondi 7 Road-Running Shoes

Zappos

Our Ratings
  • Cushioning
    5/5
  • Responsiveness
    4/5
  • Fit
    4.5/5
  • Value
    4.5/5
  • Blister Protection
    4.5/5
Pros
  • Good shock absorption

  • Very durable and stable

  • Breathable

Cons
  • Expensive

  • Not very stylish

Hoka One One shoes are well-known for their outstanding cushioning, and their Bondi 7 shoe doesn’t disappoint. During testing, the shoes delivered plush comfort and stellar shock absorption, receiving a perfect score for cushioning. We were impressed with the shoe’s soft, memory-foam collar, which added to the overall comfort and helped to provide a snug, secure fit.

What really makes these shoes stand out is that they’re extremely comfortable and well-cushioned but still somehow lightweight and supportive. The shoe feels firm and stable without being super rigid. Plus, we like that its mesh construction allows for good breathability.

The shoe also scored high in lateral stability and support and offered the right structure and firmness needed in a walking shoe. The strong, sturdy rubber outsole provides reliable traction and enhances the shoe’s durability and stability.

The Bondi’s thick, wide sole may not be desirable to those who prefer a streamlined look. However, we think the shoe’s comfort and support make up for its lack of style. If you’re a fitness walker, into treadmill desks, or need a comfy shoe for all-day wear, the Bondi is an excellent choice that provides plush cushioning without weighing you down.

Key Specs:
Weight:
11 ounces | Closure: Lace-up | Materials: Synthetic upper, rubber outsole | Cushioning Level: Thick and plush throughout | Care: Hand-wash, air-dry

Best Men's Budget

Asics Gel-Venture 8

Asics Men's Gel-Venture 8

Amazon

Our Ratings
  • Cushioning
    4.5/5
  • Responsiveness
    4.5/5
  • Fit
    4/5
  • Value
    4.5/5
  • Blister Protection
    4/5
Pros
  • Excellent cushioning

  • Durable traction

  • Versatile for pavement or trails

Cons
  • Not very breathable

  • Toe box is a bit narrow

Asics shoes are a tried-and-true pick for runners, but their reasonably priced GEL-Venture 8 running shoe is a nice option for those looking for a comfortable and supportive shoe for fitness walking, travel, or all-day wear.

During our tests, the shoe stood out for its cushioning. We noted that the shoe’s GEL cushioning was especially effective in the heel area, right where those prone to plantar fasciitis need it most. We liked the shoe’s cushioned comfort and good support. It also has excellent traction, making it suitable for trail, pavement, or treadmill walking for a very versatile, affordable option.

We also found that the shoe offered a snug but very comfortable fit, with no need for a break-in period. The one drawback we noticed while testing was that the shoe’s upper is not very well ventilated, which helps with durability and water resistance in wet conditions, but may lead to some overheating during hot weather walking.

Overall, the Venture 8 is an affordable, comfortable option for walking or casual wear.

Key Specs:
Weight:
10 ounces | Closure: Lace-up | Materials: Synthetic upper, rubber sole | Cushioning Level: Medium | Care: Hand-wash, air-dry

Best Women's Budget

Sketchers Go Joy Walking Shoe

Sketchers Women’s Go Joy Walking Shoe

Amazon

Our Ratings
  • Cushioning
    4/5
  • Responsiveness
    4/5
  • Fit
    4.5/5
  • Value
    4.5/5
  • Blister Protection
    4.5/5
Pros
  • Come in narrow, regular, and wide sizes

  • Very lightweight and breathable

  • Good for travel and all-day wear

Cons
  • Not as much support as other options

  • Squeaky at first

We like the Skechers Go Walk Joy Walking Shoe for an affordable option that’s both comfortable and stylish for casual wear. At 6 ounces, the Go Walk Joy was the lightest shoe we tested, yet it still felt supportive and well-cushioned.

Stepping into these shoes feels like putting on a comfortable slipper but with lots of cushioning and good support. We like that they’re really easy to put on and get off. We wouldn’t necessarily wear these shoes for a 10-mile fitness walk, but they’re a comfortable and affordable option for all-day casual wear.

The shoe’s soft, sock-like upper is made of a flexible knit fabric that stretches for a snug, supportive fit. During testing, we were impressed with how the shoe locked down the heel while offering plenty of room in the toe box. It also comes in narrow, regular, or wide, so getting the right width for your foot is easy.

We appreciate the lightweight and breathable feel of these shoes and love the slip-on design and pull tab on the heel. One downside is that the shoes’ soles are a bit squeaky and slippery on some surfaces, such as wood floors, but that dissipates once the bottoms get scuffed.

Key Specs:
Weight:
6 ounces | Closure: Slip-on | Materials: Rubber sole, synthetic upper | Cushioning Level: Medium | Care: Machine wash cold, air-dry

Best for Overpronators

Saucony Omni Walker 3

Saucony Omni Walker 3

Amazon

Our Ratings
  • Cushioning
    4.5/5
  • Responsiveness
    4/5
  • Fit
    4.5/5
  • Value
    4.5/5
  • Blister Protection
    4/5
Pros
  • Wide toe box

  • Good support and stability

  • Comes in wide sizes

Cons
  • Short laces

  • Not very ventilated

Exceptional support and stability are not always easy to find in a well-cushioned shoe, but the Saucony Omni Walker 3 offers the perfect combination of both. Overpronators, whose feet tend to roll inward as they walk, can get the motion control they need while still benefiting from the light, springy cushioning. 

During testing, the shoe offered plush comfort and provided good stability without feeling too stiff. Right out of the box, they were easy to walk in and felt snug and supportive, yet not constricting. These shoes are extremely comfortable and well-constructed. Although they feel plush, we still felt like our feet were well-supported. The padded tongue and collar really add to the overall comfort.

We also love the shoe’s wide toe box, which helped prevent irritation and boosted its blister protection rating. Additionally, it comes in wide sizes for those needing even more space for toes to spread.

With a sleek leather upper, the shoe has a versatile look that makes it suitable for everyday wear. When testing, we were also impressed with the shoe’s durable, slip-resistant rubber sole. However, the leather upper may not offer as much ventilation as walking shoes constructed with mesh.

Although they’re a solid choice for walking in mild or cold weather, these sneakers could cause some overheating during walks in hot conditions.

Key Specs:
Weight:
11.6 ounces | Closure: Lace-up | Materials: Rubber outsole, leather upper | Cushioning Level: Medium-density | Care: Hand-wash, air-dry

Best Lightweight

New Balance Women's Fresh Foam 1080 V11

New Balance Women's Fresh Foam 1080 V11 Running Shoe

Amazon

Our Ratings
  • Cushioning
    5/5
  • Responsiveness
    4/5
  • Fit
    5/5
  • Value
    4.5/5
  • Blister Protection
    5/5
Pros
  • Streamlined, low-profile

  • Very comfortable fit

  • Range of widths

Cons
  • Lateral support is lacking

  • May not be protective for extreme cold

The New Balance Fresh Foam 1080v11 shoe proves that a walking shoe can be well-cushioned and still feel lightweight and flexible. The full-length Fresh Foam midsole offered soft, plush comfort during test walks. We immediately noticed these shoes' cloud-like comfort and were impressed that they didn’t feel heavy or bulky.

This shoe felt very lightweight and flexible but still very cushioned and supportive for walking and great for all-day wear or traveling. They’re extremely comfortable and easy to walk in.

As for fit, the shoe’s bootie-like, stretchy upper hugged the foot, offering good support and comfort. We also noted that the rear design helped keep the heel locked in. The shoe also features a smooth, streamlined heel collar that isn’t overly padded and doesn’t rub or irritate that area.

The 1080v11 comes in a range of widths—including narrow, regular, wide, and extra-wide—so it’s easy to get a custom-like fit. Walkers with a history of foot blisters or bunions will appreciate the wide toe box that offers plenty of room for toes to splay.

Additionally, the smooth, breathable fabric helped prevent rubbing and moisture accumulation, helping to earn the shoe a perfect score for blister protection. However, the well-ventilated upper may not be protective enough for harsh weather conditions.

Key Specs:
Weight:
8.1 ounces | Closure: Lace-up | Materials: Knit and mesh upper, rubber outsole Cushioning Level: Soft and plush | Care: Hand-wash, air-dry

Best for Plantar Fasciitis

Vionic Walker Classic Sneaker

Vionic Women's Walker Classic Sneaker

Vionic

Our Ratings
  • Cushioning
    5/5
  • Responsiveness
    4/5
  • Fit
    4.5/5
  • Value
    4.5/5
  • Comfort
    4.8/5
Pros
  • Extra cushioning in the heel

  • Excellent traction

  • Quality materials

Cons
  • A bit heavy and bulky

If you’re prone to plantar fasciitis, you can help prevent a recurrence by choosing a walking shoe with good cushioning, especially in the heel area. During our test walks, the Vionic Women's Classic Walker shoes stood out as an obvious choice for protection and relief from plantar fasciitis and other heel pain, thanks to the well-cushioned rearfoot. The support actually extends the length of the shoe, offering plush comfort.

Of course, all that cushioning and the leather upper material means the shoe initially feels a little stiff. We recommend wearing them for short walks or around the house to help break them in.

One of our testers, who has been prone to plantar fasciitis, said she really appreciated the cushioning and support in these shoes.

The shoe scored well for lateral support and stability, thanks in part to its removable podiatrist-designed orthotic. For even more heel protection, it also features a thermoplastic heel counter that helps to lock in the rearfoot. When testing, we were impressed by the rubber outsole, which offers exceptional traction and enhances overall stability.

During longer walks, we noticed that the shoe started to feel a bit heavy, which is expected for a shoe that offers such a high level of support and cushioning.

Key Specs:
Weight:
13 ounces | Closure: Lace-up | Materials: Leather upper, rubber outsole | Cushioning Level: Medium-density | Care: Wipe with clean cloth

Best for Stability

Brooks Adrenaline GTS 22

Brooks Adrenaline GTS 22

Zappos

Pros
  • Very supportive

  • Comfortable fit

  • Durable

Cons
  • Short laces

The Brooks Adrenaline GTS 22 is our favorite cushioned shoe for walkers who need lateral stability because it provides good support but is still lightweight and flexible. When wearing these shoes, we were really impressed by their stability and support, plus comfy cushioning, and that they still managed to be lightweight and flexible. It’s unusual to find all that in a stability shoe, making it such a good value.

The shoes scored well for lateral stability and support, thanks to Brooks’ GuideRails support system—two firm pieces of foam made on either side of the heel—which helps to minimize excess movement. Additionally, the shoe’s durable, engineered mesh upper enhances its overall stability. The lightweight material also allows for good ventilation, helping to prevent overheating during long walks or all-day wear.

During test walks, it offered a snug but comfortable fit right out of the box, which helped to earn it a good score for fit. Plus, the shoe comes in narrow, regular, wide, and extra-wide, so it’s easy to find a width right for your foot.

While it’s technically a running shoe, the Adrenaline GTS’s support and cushioned comfort make it ideal for walking. Our feet didn’t feel tired or sore in these shoes, even after a long walk. It’s a great pick and a worthwhile investment for someone who needs a stability shoe but wants a lightweight, athletic-looking option.

Key Specs:
Weight: 
9.1 ounces | Closure: Lace-up | Materials: Synthetic and mesh upper, rubber sole | Cushioning Level: High energizing | Care: Hand-wash, air-dry

Best for High Arches

Dansko Pace Walking Shoe

Dansko Women's Pace Walking Shoe

Amazon

Our Ratings
  • Cushioning
    5/5
  • Responsiveness
    5/5
  • Fit
    5/5
  • Value
    4.5/5
  • Blister Protection
    3.5/5
Pros
  • Flexible support

  • Very responsive

  • Stylish for casual wear

Cons
  • Toe box may be too narrow for some

  • Could use a little more traction

If you have high arches, you’ll need a walking shoe that’s flexible but supportive. Dansko Pace walking shoes check those boxes, with a lightweight, flexible feel and cushioning that provides comfortable support.

When testing these shoes, we found them to be comfortable, durable, and supportive enough for walking but also well-suited for other activities or all-day casual wear. They offered a great fit right out of the box and didn’t require a break-in period. We immediately noticed the stellar cushioning and shock absorption, especially in the heel area, a huge plus for those prone to plantar fasciitis or other heel pain. A smooth, padded collar added to the overall comfort, hugging the back of the foot for a snug, locked-in feel.

The shoe’s Natural Arch Plus technology provides comfort and support right where it’s needed, helping to earn it a nearly perfect score for support and stability. We were impressed that the shoe offered excellent support and good energy return when walking.

Unfortunately, the shoe doesn’t come in wide sizes, and the toe box might be a bit too narrow for those with bunions or wide feet. Although the shoe is quite breathable, the narrow toe box led us to give it a lower score for blister protection.

Key Specs:
Weight:
Not listed | Closure: Lace-up | Materials: Synthetic upper, rubber sole | Cushioning Level Type: High Care: Hand-wash, air-dry

Best for Travel

OluKai Pehuea Slip-On Sneaker

OluKai Pehuea Slip-On Sneaker

Amazon

Our Ratings
  • Cushioning
    4.5/5
  • Responsiveness
    4.5/5
  • Fit
    4/5
  • Value
    4.5/5
  • Blister Protection
    5/5
Pros
  • Stylish

  • Very breathable

  • Lightweight

Cons
  • No wide widths

Lightweight and versatile, these OluKai Pehuea slip-on sneakers are a comfy option to pack when you’re hitting the road. Designed with a drop-in heel, they can be worn as regular sneakers or with the heel down as a slide-in mule.

During both casual wear and test walks, the cushioning felt soft and supportive, securing the shoe a nearly perfect score for cushioning. They also provided good arch support and heel stability, and a rubber sole added to the shoe’s durable feel.

As for fit, the shoes felt comfortable right out of the box, with no break-in needed. However, they aren’t available in wide widths, so they may not work for walkers who need some extra room in the toe box.

The shoe is also very breathable, making it a comfortable option for long sightseeing days at your destination. We even wore them without socks and didn’t notice any irritation or hotspots that might lead to foot blisters.

We love these shoes for traveling or weekend wear when you want your feet to feel comfy and supported but still look cute.

Key Specs:
Weight:
Not listed | Closure: Slip-on | Materials: Rubber sole, textile upper and lining | Cushioning Level Type: Medium, full length | Care: Hand-wash outsole, machine-washable insole

Compare

Cushioning Responsiveness Fit Value Blister Protection
Brooks Men's Glycerin GTS 19 Running Shoe
Best Men's Overall:
Brooks GTS 19 Running Shoe
5 4.5 5 4.5 4.5
Hoka Bondi 7 Road-Running Shoes
Best Women's Overall:
Hoka Bondi 7 Shoes
5 4 4.5 4.5 4.5
Asics Men's Gel-Venture 8
Best Men's Budget:
Asics Gel-Venture 8
4.5 4.5 4 4.5 4
Sketchers Women’s Go Joy Walking Shoe
Best Women's Budget:
Sketchers Go Joy Walking Shoe
4 4 4.5 4.5 4.5
Saucony Omni Walker 3
Best for Overpronators:
Saucony Omni Walker 3
4.5 4 4.5 4.5 4
New Balance Women's Fresh Foam 1080 V11 Running Shoe
Best Lightweight:
New Balance Women's Fresh Foam 1080 V11
5 4 5 4.5 5
Vionic Women's Walker Classic Sneaker
Best for Plantar Fasciitis:
Vionic Walker Classic Sneaker
5 4 4.5 4.5
Brooks Adrenaline GTS 22
Best for Stability:
Brooks Adrenaline GTS 22
5 4.5 5 5
Dansko Women's Pace Walking Shoe
Best for High Arches:
Dansko Pace Walking Shoe
5 5 5 4.5 3.5
OluKai Pehuea Slip-On Sneaker
Best for Travel:
OluKai Pehuea Slip-On Sneaker
4.5 4.5 4 4.5 5

How We Rated the Best Cushioned Shoes for Walking

4.8 to 5 stars: These are the best cushioned shoes for walking we tested. We recommend them without reservation.

4.5 to 4.7 stars: These cushioned shoes for walking are excellent—they might have minor flaws, but we still recommend them.

4.0 to 4.4 stars: We think these are great cushioned shoes for walking, but others are better.

3.5 to 3.9 stars: These cushioned shoes for walking are just average.

3.4 and below: We don't recommend cushioned shoes for walking with this rating; you won't find any on our list.

How We Selected and Tested the Best Cushioned Shoes for Walking

To develop our list of the best cushioned shoes for walking, we researched dozens of shoes and considered cushioning, fit, support, materials, versatility, price, and durability. We also reviewed the American Podiatric Medical Association’s list of products that have earned their seal of approval and consulted with several experts. Those experts included:

After selecting 24 shoes to test, we sprung to action in the Verywell Testing Lab, testing each pair by walking and running on the treadmill and completing a short strength-training circuit. We then asked carpenter Lory Henning to cut open each shoe to examine and compare each pair's cushioning more closely. Podiatric surgeon Dr. Diana Valencia also joined us in the Lab to examine each shoe's internal construction and helped us determine which shoes stood out from the others for their cushioning and performance.

We then took our top 10 pairs home and walked in each pair for more than 60 hours of testing. We did short walks on pavement and on the treadmill in each pair of shoes. We also did one long walk in each pair to evaluate comfort, support, and blister protection over more miles. Finally, we wore the shoes for casual wear to assess overall comfort and support.

After testing, we evaluated each shoe for its cushioning, responsiveness, comfort, fit, stability, and blister protection and scored each attribute with a rating of 1 (would not recommend) to 5 (highly recommend). We also gave each shoe a value score by comparing its cost to its overall quality. Each shoe was also given an overall star rating, which reflects our overall impression of the shoe and its performance, and whether we would recommend it to a friend.

What to Look for in Cushioned Shoes for Walkers

Fit

If you have wide or narrow feet, finding a shoe that fits well may take a little bit of extra searching, although many brands offer shoes in narrow and wide sizes. You’ll also want to consider factors such as the width of the toe box. You can get professionally fitted for your shoes at a running specialty store (even if you want a walking shoe).

Also, sizes vary between brands, so know that just because you wear a size 8 in one brand, doesn’t mean another brand’s size 8 will fit you correctly. “It’s also common for one foot to be slightly bigger or longer than the other, so size your shoes to your bigger foot,” Priya Parthasarathy, DPM, a podiatrist in Silver Spring, Maryland, says.

Be sure to try on shoes before you buy. If you're shopping online, check the return policy before you make a purchase.

Style

Consider when and where you’ll be wearing your walking shoes. If it’s for exercise, you might want a sporty look. If you plan to wear your shoes to work or for other day-to-day activities, you may prefer neutral colors or a more conservative look. The good news is that there’s an array of attractive cushioned shoes available, so you don’t have to sacrifice style for comfort.

Cushioning

Walking shoes should have ample cushioning to enhance the overall comfort and help protect from injuries by providing shock absorption as you’re walking. If you walk a lot or are on your feet all day, good cushioning can help prevent fatigue.

“Look for a shoe with extra padding on the sole to reduce impact while walking,” William Spielfogel, DPM, a New York-based, board-certified podiatrist and medical advisor for The Good Feet Store, says.

Frequently Asked Questions

  • How long do cushioned walking shoes last?

    Walking shoes should last for 300 to 500 miles, so the amount of time will vary, depending on how much you walk. You should examine your shoes regularly and look for wear and tear on the interior and exterior, especially the soles of shoes.

  • How do you get the right fit for your walking shoes?

    Use the thumb test when trying on walking shoes. You should be able to press your thumb on the top of the shoe all the way down and not feel your toes. You need room for your feet to expand as you walk. There should be enough room in the toe box that you can wiggle your toes.

    When buying walking shoes, shop at a store that caters to walkers or runners and has a good inventory of walking and running shoes. Try shoes on at the end of the day when your feet are at their largest. Tighten the laces as you would when you are walking, and wear the same type of sock to try on shoes as you would when walking.

  • How do you care for cushioned walking shoes?

    To care for your cushioned walking shoes, wipe them down with antibacterial wipes to keep them fresh. You can also spray or use foot powder in the interior to absorb odors. To clean them, you can scrub them with a brush or cloth dipped in soapy water, and then wipe with a dry cloth. If they get wet, let them air-dry and never put them in the dryer or in front of a heat source.

  • Are cushioned walking shoes washable?

    Check with the manufacturer for specific cleaning instructions, but most shoes can be cleaned with a damp washcloth or antibacterial wipe.

  • Can you run in cushioned shoes for walkers?

    It depends on the shoe and your needs and injury history. Some cushioned walking shoes are ideal for those who do run/walking, which is alternating between intervals of running and walking. In other cases, a cushioned walking shoe may be too stiff or heavy for running. If you want a cushioned shoe that works well for both, as well as other types of exercises like balance boards, your best bet is to choose a shoe that’s designed for running but is still supportive and sturdy enough for walking.

  • Are cushioned shoes good for walking?

    Yes, you’ll definitely feel the difference when you walk in shoes with proper cushioning. The right amount of cushioning will provide comfort and shock absorption, while also keeping your feet, ankles, knees, and hips in good anatomical alignment, according to Dr. Spielfogel. “Someone with a high arch or more rigid foot type may need extra cushioned shoes for additional shock absorption,” he says.

  • What is the difference between running shoes and walking shoes?

    Walking shoes are typically heavier than running shoes to help maintain stability. You’ll also get more flexibility at the forefoot, which allows walkers to push off with their toes. Running shoes are usually made with lighter, more breathable materials, since running makes your feet hotter.

  • What is the best heel-to-toe drop for walking?

    Since everyone has different foot types and walking gaits, there isn’t a specific heel-to-toe drop number (the difference in the height from the back of the shoe to front of the shoe) that’s ideal for all walkers.

    However, “walking sneakers should have a thicker sole and preferably have a heel-to-toe drop, meaning that the back of the heel is slightly thicker than the front of the shoe,” Dr. Sutera says. “Sneakers that are platform should be used more as fashion sneakers and not for very long periods of active walking.”

Why Trust Verywell Fit

A certified personal trainer, running coach, gym buff, and fitness writer, Christine Luff spends countless hours researching and testing the latest exercise gear and gadgets. She only recommends products that she can genuinely stand behind and that she believes would be a good investment for her readers.

1 Source
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  1. American Academy of Podiatric Sports Medicine. How do I know when it is time to replace my athletic shoes?.