Beat the Heat Walking Indoors
Wednesday July 9, 2008
OK, so morning is out, how do I still get in a workout in air conditioned comfort? While a treadmill in an air conditioned room is an obvious choice, it's not the only one. Here are ways to take your walking indoors when it's too hot outside.
Treadmill Workout Videos
Comments
I see my whole world walking as I’m unable to drive and the thoughts of being a shut-in pedestrian is more than I can bear.The heat is irrelevant compared to the life experiences one has on their two feet.
butch
Ok, this may sound hokey, but I walk indoors at my local mall when its boiling hot outside. There’s a group of single mommies that do this every once in a while; its a fun way to catch up with one another while getting some extra steps in.