Get Fit with Free Email Courses
Friday May 16, 2008
I can be your coach and walking buddy with email walking courses for beginners through advanced walkers. Subscribe for free now.
- Walk of Life 10-Week Program: Daily support for walking and weight loss
- Let's Get Walking: Daily beginners program
- Step Counters: Daily tips for pedometer walking
- Half-Marathon Training: 16 weekly lessons
- Marathon Training: 19 weekly lessons.
Comments
I have my poles, but can’t find clinic in Montreal, and I seem to be a slow learner without more direction. The DVD with Leki poles moves too fast. I need a slower demonstration. (I’m 68) Any advice?
What a great relief it was finding this much info on my topic. Keep it up!