You create your own diet, starting with a list of your favorite foods. When you enter a food into your food log, the database will recommend similar foods that may be healthier or may be an interesting alternative to what you're currently eating. Determine your diet profile, and then give and receive support. You track your food intake and exercise online with the log tools.
Come join in - I'm starting today! There are forums to communicate with other users and help each other on our weight loss journey.
Calorie Count Plus