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photo of Wendy Bumgardner

Walking Blog

By Wendy Bumgardner, About.com Guide to Walking since 1996

Video: 5 Walking Mistakes to Avoid

Tuesday February 13, 2007
5 Walking MistakesSee the top 5 walking mistakes to avoid. Walking the wrong way wastes energy and can even lead to injury. Learn how to improve your walking technique to be a more efficient, powerful walker.

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