10 Ways to Find Time to Walk During the Holidays
Saturday December 16, 2006
Shopping, decorating, baking, entertaining - does this all eat into your walking and exercise time? And could this be why an extra pound or two might sneak on before New Years? Selina Sills lists ten ways you can sneak in extra walking steps to your days through the busy holiday season.
And if you want to deal yourself some "tough love," use my Holiday Calorie and Walking Calculator before you eat those Christmas cookies, so you can see how many steps you'll need to walk to walk them off.
Photo © Wendy Bumgardner


Comments
No comments yet. Leave a Comment