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photo of Wendy Bumgardner

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By Wendy Bumgardner, About.com Guide to Walking since 1996

Into the Woods - Trail Shoes

Tuesday March 30, 2004
As spring comes on, I itch to get off the pavement and onto natural trails to see the trillium in bloom. Trail shoes have rugged soles for traction and protection from rocks, and provide more stability than road shoes. Today's trail running shoes are flexible enough for walking fast on natural surfaces, so you aren't fighting your shoes with each step. My top picks for off-road shoes.
Wildflower photos from my explorations

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