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By Wendy Bumgardner, About.com Guide to Walking since 1996

Walking 30 Minutes Cuts Diabetes Risk

Monday September 29, 2003
Another major study shows walking for 30 minutes a day reduces diabetes risks in people of any weight. No more excuses - make walking your daily health supplement. Our free Walk of Life 10-Week Program can get you jump-started.
Walk of Life 10-Week Program

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